desiccated coconut: net carbs

Another popular use for Desiccated Coconut is to make Coconut Butter. Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned : 40.91g (31%RDA) 5. “One half-cup of coconut has 13 grams of healthy fat, and about 2.5 grams of net carbs,” says Warren. But not with the popularized ketogenic diet. Nuts, coconut meat, raw has a nutritional value score of 14 out of 100.Comparing the carbs content and the nutritional density in 100g for Nuts, coconut meat, raw; We class this as a medium to low carbs content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value. This Keto Coconut Macaroons recipe makes approximately 30 cookies. Baked in the oven, these Keto flatbreads are soft in the center and firm on the outside. For this 100g serving the amount of Sugar is 6.23 g, the amount of Calories is 354 kcal, the amount of Protein is 3.33 g, the amount of Fat is 33.49 g. The difference between the highest and lowest values gives a carbs range of 36.62 g per 100g. No-bake snowballs, a healthy and simple recipe! This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calorie Goal 1,823 cal. Goose Down Fill 900, There are 653 calories in 100 g of Moir's Desiccated Coconut. Comparing pasta with Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged; Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged has 26.85 g more carbs than pasta. Log Food. In this recipe, the creator used shredded ones to make the finished product extra chewy. The extra bits of coconut make the bombs look and taste great.